UPDATES

Feb
10
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Here's a quick routine you can do at home with no equipment. It involves only two moves and it will improve your strength, endurance, and flexibility while blasting your core.
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Jan
19
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A 15 minute workout you can do at home, and no equipment is necessary!
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Sep
15
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Steve's thoughts on completing his first Ironman 70.3.
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Jun
19
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Today's WORKOUT OF THE WEEK involves a lot of pushups, a lot of core strength, and a lot of cardio. Good luck!
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PRAISE

Zoe Saldana: About Steve

zoe_home.jpgWhen Zoe finished her training with Steve Moyer for Avatar it was Steve who reminded her that even though filming was over, she still had to be mindful of her health... 

Full Testimonial

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